Cross Training

July 4, 2010 at 5:30 pm | Posted in Uncategorized | Leave a comment


Cross Training, originally uploaded by m8parco.

Running has taken a backseat in Jakarta. Tiff has spent more time in the pool while I watch the kids. The transition has not been easy as we have not found a suitable nanny. Most of the nannies will only be available after the Lebaran holidays in September.

We are running mainly on the treadmill and swimming with the kids. We are on maintenance mode. Easy 30 minute runs with some threshold or tempo pace intervals just to keep us in shape.

I There is a 21k race in Bali but I don’t think we will be going there any time soon.

That is a view of the 32 meter long pool of the apartment.

I hope to see you all in the starting line.

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